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Decompression Therapy might look medieval and scary but it’s a very useful tool in helping patients with cervical and lumbar issues. The table helps decompress and relieve pressure on the spine. 

The table is connected to weights and has straps to keep the patient in the proper position while stretching and aligning the spine. Decompression therapy is great for chronic issues and pinched nerves. 

The patient is typically on the table for 12-15 minutes at a time. Depending on the severity of the issue, it can be utilized a few times a week. 

Dr. Pat O’Bryan and Dr. Tim Dooley discuss this therapy in an episode of Adjust Your Life Podcast